Creative Pathways for Living with ADHD

Divine Enigma

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Imagine crafting a stunning outfit overnight for a Nigerian wedding—sounds challenging, right? This story sets the stage for our episode on navigating the workplace with ADHD. We are joined by Jasmine, an inspiring entrepreneur who’s balancing her beauty business and the quirks of living with ADHD. Through our shared connection with the supportive community of ADHD Babes, we unravel the strength found in community and the journey of embracing neurodiversity in professional spaces.
Explore the unique challenges faced by neurodiverse individuals, especially black women, as we address how race and gender intersect with these conditions. Misunderstandings often lead to unjust treatment, and we discuss the critical need for workplaces that celebrate diverse minds. We share personal stories of the emotional rollercoaster involved in disclosing ADHD at work, alongside the resilience required to advocate for oneself amidst workplace trauma and rejection sensitivity dysphoria.
From medication and productivity hacks to the art of networking, discover how embracing ADHD traits can lead to fulfilling careers. Join us as we share tips on managing procrastination and everyday responsibilities, balancing independence with the need for support. We also explore how diverse interests can spark creativity and success, offering a glimpse into the multifaceted lives of those living with ADHD. Whether it’s setting a spending cap on hobbies or learning to network authentically, this episode is filled with insights for anyone navigating neurodiversity in their personal and professional lives.

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Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky

فصول

1. Navigating Workplaces With ADHD and Beauty (00:00:00)

2. Navigating Workplace Challenges With Neurodiversity (00:04:36)

3. Workplace Trauma and Mental Health (00:13:10)

4. Medication, Productivity, and Self-Acceptance (00:23:14)

5. Stategies for Networking and Self-Acceptance (00:28:00)

6. Challenges of Neurodiversity in the Workplace (00:33:26)

7. Struggles With Procrastination and ADHD (00:40:39)

8. Managing ADHD Tax and Hobbies (00:45:24)