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Stiffness & Stamina: Best Foods for Diabetic Men with Erectile Dysfunction
Manage episode 422995511 series 3520071
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, Nia discusses nutrition and lifestyle strategies for managing erectile dysfunction in part 2 of the Empower(ED )Series.
She emphasizes the importance of balancing blood sugar levels and reducing inflammation and oxidative stress using specific foods that are not only good for regulating blood sugar, but for improving stiffness, stamina and increased libido. Nia also provides tips for improving sleep hygiene, and the benefits of weight training for testosterone and nitric oxide production.
All of this and so much more on Diabetes Unplugged.
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Podcast Includes "Awaken" music by Anno Domini Beats
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