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66. Preventing & Overcoming Burnout with Lifestyle Medicine
Manage episode 365332088 series 3327241
المحتوى المقدم من Myrdalis Diaz-Ramirez, MD, Myrdalis Diaz-Ramirez, and MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Myrdalis Diaz-Ramirez, MD, Myrdalis Diaz-Ramirez, and MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hi! I'm Dr. Myrdalis Diaz-Ramirez. Welcome to Episode #66!
Tune in to our latest episode of Design Your Physician Life Podcast, where we dive deep into Preventing & Overcoming Burnout with Lifestyle Medicine. We get into the causes of burnout and how the different pillars of lifestyle medicine can help you confront and vanquish this villain. Are you ready? Let's go!
Follow Dr. Myrdalis Diaz at these links:
- Website: drmyrdalisdiaz.com
- Podcast: Design Your Physician Life
- Linkedin: drmyrdalis
- Facebook: myrdalisdiaz
- Instagram: drmyrdalisdiaz
فصول
1. Intro (00:00:00)
2. Burnout Introduction (00:00:38)
3. Burnout & When It Happens (00:03:59)
4. Environmental Factors with Burnout (00:05:49)
5. Effects & Consequences (00:07:37)
6. Personal Resilience (00:10:06)
7. Wellness Culture (00:10:38)
8. The Pillars of Lifestyle Medicine (00:11:36)
9. Workplace Help & Systems (00:15:36)
10. FInal Thoughts (00:19:33)
11. Outro (00:20:29)
92 حلقات
مشاركة
