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The David Watson Podcast #221 How Elite Athletes Master the Mind Dr Jimmy Moley on Sports Psychiatry & Performance
Manage episode 514029005 series 2854599
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n this episode of The David Watson Podcast, I sit down with Dr. Jimmy Moley, MD — a leading sports psychiatrist specializing in the mental health and performance of athletes.
We discuss the unseen psychological battles behind elite competition, the neuroscience of motivation, and practical strategies athletes can use to stay mentally strong under pressure.
Dr. Moley shares insights from his work with top performers, his background in sports psychiatry, and how mental training can be just as crucial as physical conditioning.
Whether you’re an athlete, coach, or simply interested in mindset and resilience, this conversation delivers practical, science-based takeaways you can apply today.
Topics discussed:
The psychology of elite athletic performance
How to manage pressure, burnout, and competition anxiety
The role of psychiatry and therapy in sports
Mental health stigma in professional athletics
Building mental resilience and recovery habits
What separates the mindset of good athletes from great ones
Guest links: Website: https://www.jimmymoleymd.com
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