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The Resiliency Advantage –Al Siebert, Ph.D.
Manage episode 461319851 series 3561811
المحتوى المقدم من Danielle Lin Show: The Art of Living and Science of Life, Danielle Lin Show: The Art of Living, and Science of Life. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Danielle Lin Show: The Art of Living and Science of Life, Danielle Lin Show: The Art of Living, and Science of Life أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Master change, thrive under pressure, and bounce back from setbacksGuest: Bestselling Author Al Siebert, Ph.D.
Resiliency is such an exquisite word for our time. In the presence of global disruption, and with the twists and turns of everyday life, being resilient is essential to thriving. We all face misfortunes, disappointments, and continuous change. From technological shifts to everyday interactions, our ability to bounce back, recover, and overcome frustrations can determine the quality and experience of our life. Dr. Siebert’s background in deep science offers a five-level program for anyone to become more resilient in the toughest of times.
Take the free quiz to see how find out how resilient you are: ResiliencyCenter.com
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