S5 Ep83: Can Travel Heal Depression?

Curious Tourism: Responsible Travel Podcast

المحتوى المقدم من Erin Elizabeth Hynes of Pina Travels. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Elizabeth Hynes of Pina Travels أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 52:52

MP3•منزل الحلقة

Going on vacation doesn't mean your depression is on vacation, too. Even when you're out traveling the world, it's important to take care of your mental health.
Erin is joined by Tammy Tran to explore mental health and travel. They chat about what it feels like to be depressed while traveling, how to take care of your mental health while traveling, and how social media contributes to our travel experiences, and expectations.
GUESTS:
Tammy is a traveler, skydiver, TikToker, mental health advocate, and future marathon runner. Find her on TikTok at @travelthesky.
RESOURCES:
BOOK: Running on Empty by Jonice Webb, PhD
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CREDITS
Written and Hosted by: Erin Hynes
Producer: Kattie Laur
Music from Motion Array
Logo by Nicole Hall

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#Society #Travel #Erin Elizabeth Hynes of Pina Travels #Aviation #Lifestyle #Documentaries