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Fundamentals: Sleep
Manage episode 342476897 series 3197191
المحتوى المقدم من Cross Training Ministries. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cross Training Ministries أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How should Christian men think about sleep?
Sleep is a gift from God, and a fundamental element of training in spiritual fitness.
This week on the Cross Training Ministries podcast Joe and Evan encourage you to evaluate your bedtime routine. They talk about the benefits of a healthy sleep habit, and answer common questions and objections about sleep:
- 'What if I'm a Night Owl?'
- 'Nighttime is the only time I get to myself'
- 'What if I can't get my mind to shut down?'
- 'What if I work the night shift?'
Get more coaching videos here: https://www.youtube.com/playlist?list=PLbRKBJK6OZ03SVcmj2Bk0B4ZJxvXWpjUs
Get the audiobook, Surviving the Trenches here: https://www.audible.com/pd/Surviving-the-Trenches-Audiobook/B0BBNDPQJQ?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
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