The Root of Self Sabotage - Victim Mentality: How to Overcome It and Be Empowered

Creating Conscious Relationships

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Themes: [Victim Mindset, Nervous System, Somatic Experiencing, Self Empowerment]

Do you find yourself thinking, “This always happens to me” or “I never get what I want”? Do you sometimes (or lots of times) feel like the universe is actively working against you? This episode is here to call some things out and help you feel more empowered to create the life you want.

In this episode, I explain how you can notice when you are showing up in a Victim Mentality. I’ll show you how to use your emotions to fuel your transformation.

Are you a coach, healer, or mentor of sorts, looking to upgrade your skillset and change people's lives? Click here to learn more about my signature Inner Work Facilitation Training and join the waitlist.

If you’re ready to overcome what’s holding you back from pursuing the life you truly want, click here to learn more about 1:1 work. You’ll either see a waitlist or an application. If you see a waitlist, you’ll be the first to know when a seat opens up.

Highlights:

(02:02) The difference between being a victim and being stuck in a victim mentality

(06:30) Seeing anger as a source of personal power

(10:04) Noticing the ways you might feel like a Victim

(12:00) A journal prompt to work with at home

(13:05) Don’t get sucked into the shame spiral

(17:21) Do the mindset work, but the somatic work, the nervous system work is the catalyst for true, lasting growth and healing

LINKS:

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