CLB 299: Losing My Brother to Suicide: Let’s Talk About It (Part 1)

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 1 of a 2 part series. In this episode, you’ll learn: - How I’ve navigated the recent loss of my brother (as someone who works in the mental health industry); - Important suicide facts that show just how far reaching & significant suicide’s impact is (as the third leading cause of death in the world); and - 5 practical solutions for supporting your own mental health (which is one of the most important ways we can prevent death by suicide and also care for those affected by suicide). This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast