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Couch to 250K Episode 011 - Seamus Fox & Noel Smyth
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المحتوى المقدم من Blane O Donnell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Blane O Donnell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode Blane and Aidan speak with Seamus Fox and Noel Smyth. Seamus and Noel have stellar reputations as coaches and communicators of health and fitness throughout the country. As well as personal training they have both opened their own gyms and more recently started a new PT mentoring programme called "Elevate". They have also started their own podcast called "The Elevate Podcast" which can be found on all of the main podcast providers.
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