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Episode 50: Lean into the uncomfortable
Manage episode 310845837 series 3074700
المحتوى المقدم من Conor Fergus. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Conor Fergus أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode I tell the "This is good" story of the African King and his best friend, and leave you with my 3 step system to keeping a positive mindset when faced with adversity.
This episode was inspired from a book I'm reading about this concept called "Embrace the suck" by Brent Gleeson a former Navy Seal. Navy Seals are experts in uncomfortable situations and there is so much to learn from them.
So in the episode I share some of my perspective on facing adversity, and how I've adopted the "embrace the suck" mindset of the seals.
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