Mastering Communication: Breaking Free from Negative Patterns with Katherine McCord

Communication, Connection, Community: The Podcasters' Podcast

Discover the art of firing your resume and revolutionize your communication strategies with our special guest, Katherine McCord! Katherine, a trailblazer in people operations and neurodiversity advocacy, introduces her groundbreaking ideas alongside her work with the Neuroverse organization. Learn about the "ego mechanism" and how our brain’s defensive responses can impact everyday interactions, from heated family debates to workplace disagreements. Katherine offers invaluable insights on managing this mechanism for healthier, more effective communication.
Are you addicted to negative communication? You’re not alone. This episode sheds light on the brain's reaction to stress, leading to cycles of confrontation or avoidance that affect our well-being. We dive deep into the physiological and psychological impacts of constant stress, with actionable techniques to manage these responses. By recognizing the initial physical signs of stress and using grounding exercises, you can train your brain to respond more calmly and healthily in stressful situations.
Katherine is the Founder and President of the People Operations Consulting firm Titan Management, an international speaker, and the Founder of The Neuroverse, a not-for-profit organization dedicated to neurodiversity. She developed the first ever anti-bias Applicant Tracking System and created the "Make Accommodations Standard" process and campaign. She loves to stay busy and further her three missions: integrity, inclusion, and innovation.
With Katherine, it's all about expanding humanity.
Connect with Katherine:
Website
https://www.titanmanagementusa.com/
Socials
YouTube
https://www.youtube.com/channel/UCDH88heZK21pHbo_aYt-sgA
LinkedIn
https://www.linkedin.com/in/katherine-mccord-093bb343/
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فصول

1. Mastering Communication: Breaking Free from Negative Patterns with Katherine McCord (00:00:00)

2. Exploring the Ego Mechanism in Communication (00:00:04)

3. Managing Addiction to Negative Communication (00:05:02)

4. Navigating Communication and Understanding Intent (00:14:45)

5. Maximizing Podcast Engagement Methods (00:24:52)