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المحتوى المقدم من Cheryl Knowlton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cheryl Knowlton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Jen Mascaro: Surviving to Thriving: Finding Strength and Purpose After Domestic Violence

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Manage episode 402567379 series 3325678
المحتوى المقدم من Cheryl Knowlton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cheryl Knowlton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you tired of feeling trapped in a cycle of ineffective advice? Have you been told to just "try harder" when dealing with the pain of domestic violence, only to find yourself still struggling to see a way out? If this sounds all too familiar, it's time to break free from the ineffective patterns and find empowerment. It's time to discover the real support and awareness you deserve. Let's journey together towards increased empowerment and awareness.

In this episode, Cheryl Knowlton and Jen Mascaro discuss how to:

  • Discover practical ways to increase awareness and support for domestic violence.

  • Learn effective strategies for overcoming trauma and recovering from abuse.

  • Understand the importance of seeking help early in situations of domestic violence.

  • Explore ways to build resilience in abusive relationships.

  • Gain insight into mediation for conflict resolution, leading to empowerment.

Key Takeaways:

  • Recognizing and Addressing Domestic Violence

Domestic abuse comes in many forms; physical, emotional, and psychological. Understanding the early warning signs, such as manipulative control tactics, constant criticism, or threats, can empower individuals to recognize an abusive situation.

  • Strategies for Overcoming Trauma

Trauma often leaves victims feeling broken and alone, hindering their healing process. Developing resilience, practicing self-love, and sharing personal experiences can be impactful steps towards overcoming trauma.

  • Importance of Seeking Help Early

In situations of domestic violence, seeking help early is crucial for personal safety. Reach out to supportive individuals or resources like domestic violence shelters, family members, and friends. Act without waiting for the 'right' time or financial stability as enduring abuse can risk psychological, emotional, and physical health.

“Don't wait. You're never going to have enough money to get out. It's never going to be. The right time is usually when something tragic has happened. Don't let that tragedy happen to you or your kids.” -Jen Mascaro

About the guest, Jen Mascaro:

Jen Mascaro is a resilient individual with an incredible story of overcoming adversity. Growing up in rural Utah, she has experienced firsthand the challenges and complexities of domestic violence. With a background working in law enforcement and the criminal justice system, Jen offers a unique perspective on the impact of domestic violence and the complexities of escaping it. Her personal journey and insights provide a powerful source of inspiration and empowerment for those seeking to break free from similar situations. Jen's honesty and courage make her an invaluable voice in raising awareness and supporting individuals impacted by domestic violence.

Furthermore, Jen is also a successful Utah realtor and head of Mascaro Group Realty.

Contact Jen's office at 801-877-8391 for immediate help and support in domestic violence situations.

CONNECT WITH JEN:

Email: Jenmascaro@gmail.com

LinkedIn: https://www.linkedin.com/in/jen-mascaro-00785310/

Website: https://www.mascarogroup.com/

Little Miracles Utah Website: https://www.littlemiraclesutah.org/

Other Real Estate Profiles:

https://www.utahrealestate.com/roster/agent.listings.report/agentid/78270/bb/1

CONNECT WITH CHERYL:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/theknowltonteam/

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

100 حلقات

Artwork
iconمشاركة
 
Manage episode 402567379 series 3325678
المحتوى المقدم من Cheryl Knowlton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cheryl Knowlton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you tired of feeling trapped in a cycle of ineffective advice? Have you been told to just "try harder" when dealing with the pain of domestic violence, only to find yourself still struggling to see a way out? If this sounds all too familiar, it's time to break free from the ineffective patterns and find empowerment. It's time to discover the real support and awareness you deserve. Let's journey together towards increased empowerment and awareness.

In this episode, Cheryl Knowlton and Jen Mascaro discuss how to:

  • Discover practical ways to increase awareness and support for domestic violence.

  • Learn effective strategies for overcoming trauma and recovering from abuse.

  • Understand the importance of seeking help early in situations of domestic violence.

  • Explore ways to build resilience in abusive relationships.

  • Gain insight into mediation for conflict resolution, leading to empowerment.

Key Takeaways:

  • Recognizing and Addressing Domestic Violence

Domestic abuse comes in many forms; physical, emotional, and psychological. Understanding the early warning signs, such as manipulative control tactics, constant criticism, or threats, can empower individuals to recognize an abusive situation.

  • Strategies for Overcoming Trauma

Trauma often leaves victims feeling broken and alone, hindering their healing process. Developing resilience, practicing self-love, and sharing personal experiences can be impactful steps towards overcoming trauma.

  • Importance of Seeking Help Early

In situations of domestic violence, seeking help early is crucial for personal safety. Reach out to supportive individuals or resources like domestic violence shelters, family members, and friends. Act without waiting for the 'right' time or financial stability as enduring abuse can risk psychological, emotional, and physical health.

“Don't wait. You're never going to have enough money to get out. It's never going to be. The right time is usually when something tragic has happened. Don't let that tragedy happen to you or your kids.” -Jen Mascaro

About the guest, Jen Mascaro:

Jen Mascaro is a resilient individual with an incredible story of overcoming adversity. Growing up in rural Utah, she has experienced firsthand the challenges and complexities of domestic violence. With a background working in law enforcement and the criminal justice system, Jen offers a unique perspective on the impact of domestic violence and the complexities of escaping it. Her personal journey and insights provide a powerful source of inspiration and empowerment for those seeking to break free from similar situations. Jen's honesty and courage make her an invaluable voice in raising awareness and supporting individuals impacted by domestic violence.

Furthermore, Jen is also a successful Utah realtor and head of Mascaro Group Realty.

Contact Jen's office at 801-877-8391 for immediate help and support in domestic violence situations.

CONNECT WITH JEN:

Email: Jenmascaro@gmail.com

LinkedIn: https://www.linkedin.com/in/jen-mascaro-00785310/

Website: https://www.mascarogroup.com/

Little Miracles Utah Website: https://www.littlemiraclesutah.org/

Other Real Estate Profiles:

https://www.utahrealestate.com/roster/agent.listings.report/agentid/78270/bb/1

CONNECT WITH CHERYL:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/theknowltonteam/

LinkedIn: https://www.linkedin.com/in/cherylknowlton/

Show notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

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