Coffee + Deadlifts = A Great Day! Ep.05 - Respect Your Body

Coffee + Deadlifts = A Great Day

Hey guys! We welcome back Arron Daniels this week, Colin's brother, over from Velocity Academy in Edenderry, and we're discussing how he learned to respect his body. He eventually got sick of eating 'Chicken, Rice & Veg'. ? This is something we think everyone could do more of, respecting their body, including us, but it's also something we believe people can learn from, just like Arron did. Don't forget, if you have any questions, or even a topic suggestion, be sure to get in touch with us at [e-mail], Facebook, Instagram, Snapchat, you'll find us in all the usual places and we'd only love to hear from you. We hope you enjoy this weeks episode, keep smashing those workouts! ???