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Episode 33: Men's Mental Health with Paul Cartwright
Manage episode 395552845 series 3357172
المحتوى المقدم من Laura Royal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Royal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this podcast episode of Coaches and Leaders Assemble, host Laura Royal engages in an insightful conversation with Paul Cartwright, the founder of Mantra, shedding light on the critical topic of men's mental health.
Paul begins by opening up about his personal struggle with depression, an ongoing battle that has taken various forms over the course of his life. He reflects on the challenges he faced in accepting and acknowledging his mental health issues, grappling with shame and the perceived weakness associated with such struggles.
Paul actively shares his personal story to encourage men to talk openly about their mental health struggles and seek help. Mantra has gained recognition, and Paul engages in speaking engagements and initiatives, passionately working towards changing the narrative around men's mental health. His journey serves as a testament to the transformative power of addressing mental health challenges and breaking the silence that often surrounds them.
You can connect with Paul directly on linkedin here - https://www.linkedin.com/in/paul-cartwright-mantra/
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