From Sunshine to Supplements: Mastering Vitamin D3

Chiropractic Questions

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Brant Hulsebus DC LCP CCWP FICA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brant Hulsebus DC LCP CCWP FICA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

منذ يومين27:58

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قوائم

إعجاب

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27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 10:51

MP3•منزل الحلقة

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In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year's resolutions. Discussing its role as the 'sunshine vitamin,' he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including UVB light bulbs. Additionally, he touches on other health tips related to omega-3 and exercise. For those with specific chiropractic questions, Dr. Hulsebus encourages leaving comments for future discussions.

www.rockforddc.com

195 حلقات

#Fitness #Alternative Health #Brant Hulsebus DC LCP CCWP FICA #Chiropractors #Chiropractic #Rockford

Chiropractic Questions

From Sunshine to Supplements: Mastering Vitamin D3

Chiropractic Questions

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

www.rockforddc.com

195 حلقات

#Fitness #Alternative Health #Brant Hulsebus DC LCP CCWP FICA #Chiropractors #Chiropractic #Rockford

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Chiropractic Questions

1
Ask the Chiropractor: Quick Answers to Common Questions 13:30

منذ 1 day13:30

13:30

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, addresses common questions regarding chiropractic care. He elaborates on the best types of pillows and mattresses for spinal health, the benefits and limitations of inversion tables, and the complexities of muscle and joint pain. Dr. Hulsebus also discusses when to seek chiropractic versus physical therapy, the misconceptions surrounding 'pinched nerves' and 'disc bulges,' and emphasizes the importance of consulting a chiropractor for chiropractic concerns. Tune in for quick, informative answers designed to help you make better decisions for your spinal health. www.rockforddc.com…

Chiropractic Questions

1
Decoding Leg Pain: Part 2 - Sciatica Symptoms and Solutions 13:07

منذ 8 أيام13:07

13:07

Send us a text In this edition of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, delves into the topic of sciatica. This episode is part two of a series where Dr. Hulsebus discusses the common misconceptions and accurate diagnosis of sciatica vs. Piriformis syndrome. He explains the anatomy of the sciatic nerve, the symptoms of true sciatica, and the importance of chiropractic care in treating this condition. The episode includes details on diagnostic tests, the role of x-rays, and the significance of following a chiropractor’s care plan for effective treatment. Dr. Hulsebus also emphasizes the need for exercises and stretches to complement chiropractic adjustments and prevent recurrence of the condition. www.rockforddc.com…

Chiropractic Questions

1
Decoding Leg Pain: Part 1 - The Truth About Piriformis Syndrome 13:31

منذ 15 يومًا13:31

13:31

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, explores the common misconceptions between sciatica and piriformis syndrome. He starts by explaining the structure, function, and irritation of the sciatic nerve, and how it is often confused with piriformis syndrome. Dr. Hulsebus covers the symptoms, causes, and diagnosis of piriformis syndrome, including tests and x-ray evaluations. He further distinguishes the two conditions and emphasizes the role of chiropractic care in diagnosing and treating these issues. www.rockforddc.com…

Chiropractic Questions

1
Chiropractors Under Fire: Addressing Misleading Media Stories 12:17

منذ 22 يومًا12:17

12:17

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus tackles a controversial media story about a 29-year-old who reportedly died after a chiropractic adjustment. Dr. Hulsebus highlights the importance of distinguishing negligent practice from the chiropractic profession and stresses that the incident occurred outside North America where chiropractic regulation may vary. He argues that most chiropractors follow strict guidelines and are highly trained, emphasizing the need for public education on safe chiropractic practices. Dr. Hulsebus also critiques media bias against chiropractors and encourages viewers to seek truthful information from reputable sources. www.rockforddc.com…

Chiropractic Questions

1
Enhancing Your Immunity: A Chiropractor's Perspective 9:01

منذ 29 يومًا9:01

9:01

Send us a text Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he delves into various ways to build up your immune system. Learn about the importance of vitamins like D3 and C, the benefits of chiropractic adjustments, and the role of sleep in maintaining a healthy immune response. Dr. Hulsebus also discusses why staying active, even during cold seasons, is crucial for health. Tune in for practical health tips and the science behind chiropractic care, while understanding the limitations on the information that can be shared due to regulations. www.rockforddc.com…

Chiropractic Questions

1
Chiropractic Secrets: The Way You Walk 11:01

منذ 5 weeks11:01

11:01

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the intricate ways chiropractors observe walking patterns to diagnose potential spinal and hip issues. Highlighting the impact of misaligned bones on gait, he explains how different walking irregularities, such as uneven steps or foot slaps, indicate specific problems, such as L4 nerve issues or hip flexor tightness. Dr. Hulsebus also touches on using modern technology like the Apple Watch to monitor and improve walking symmetry as part of chiropractic care. Tune in to learn unique insights into how your walk reveals your spinal health. www.rockforddc.com…

Chiropractic Questions

1
From Sunshine to Supplements: Mastering Vitamin D3 10:51

منذ 6 weeks10:51

10:51

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year's resolutions. Discussing its role as the 'sunshine vitamin,' he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including UVB light bulbs. Additionally, he touches on other health tips related to omega-3 and exercise. For those with specific chiropractic questions, Dr. Hulsebus encourages leaving comments for future discussions. www.rockforddc.com…

Chiropractic Questions

1
Unlocking Wellness The Essential Role of Walking and Balance Exercises 9:42

منذ 7 weeks9:42

9:42

Send us a text In this episode, we dive into the importance of daily movement and balance exercises for improving overall health. Building on previous discussions about New Year's resolutions and omega-3 benefits, we emphasize the need to incorporate a 30-minute walk into your daily routine. Walking helps nourish spinal discs and combat the negative effects of prolonged sitting. For those with joint pain, alternatives like walking in a pool or using a recumbent stationary bike are recommended. Additionally, balancing exercises are discussed to prevent loss of proprioception and enhance core strength, which are crucial as we age. Join us to learn practical tips for incorporating these essential activities into your life for improved wellness. www.rockforddc.com…

Chiropractic Questions

1
Chiropractic Health Tips: The Power of Fish Oil 10:52

منذ 8 weeks10:52

10:52

Send us a text Dr. Hulsebus delves deeper into topics previously discussed, focusing on the importance of fish oil in maintaining neurological health. He explains the concept of subluxation and the role of chiropractors in addressing these issues. Dr. Hulsebus shares personal insights about the evolution of chiropractic care by comparing practices from his grandfather's time to the present. He highlights the critical nutritional deficiencies in today's diet, particularly the lack of omega-3 fatty acids due to changes in animal and fish farming practices. He emphasizes the benefits of supplementing with high-quality fish oil to combat neurological inflammation and improve overall health. The segment concludes with practical advice on selecting quality fish oil and encourages viewers to consult their chiropractors for personalized advice. www.rockforddc.com…

Chiropractic Questions

1
Chiropractic Resolutions: Kickstart Your Health in the New Year 11:34

منذ 9 weeks11:34

11:34

Send us a text Dr. Brant Hulsebus hosts an episode of 'Ask the Chiropractor,' focusing on New Year's resolutions for better health. Dr. Hulsebus explains how chiropractic care can enhance overall wellness by managing the nervous system through the spine, discussing the importance of addressing subluxations and the role of chiropractic adjustments. He shares supplement recommendations, emphasizes the significance of daily exercise, and encourages incorporating reading and mental activities into daily routines. Additionally, he highlights his credentials, the benefits of chiropractic consultations, and suggests helpful books for guiding healthy lifestyle changes. #healthy815 www.rockforddc.com…

Chiropractic Questions

1
Breaking Down Barriers: Chiropractic Collaboration in Healthcare 10:21

منذ 10 weeks10:21

10:21

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, discusses a recent research paper on strategies for treating lower back pain, emphasizing the effectiveness of chiropractic care over invasive medical treatments. The research paper, published in eClinicalMedicine, argues for movement-based care rather than pharmaceuticals or aggressive imaging. Dr. Hulsebus stresses the importance of chiropractor-medical doctor collaboration, sharing his experience in interdisciplinary settings, and explores why such partnerships are rare, often due to systemic politics and financial interests within healthcare systems. He encourages viewers to seek chiropractic opinions for back pain treatments. www.rockforddc.com…

Chiropractic Questions

1
Managing Holiday Stress: Tips from a Chiropractor 9:56

منذ 11 weeks9:56

9:56

Send us a text In this video, a chiropractor discusses the common stressors of the holiday season and how they can impact your health. Covering trauma, toxins, and thoughts, the video explains how the physical demands of holiday activities, increased consumption of sweets, and heightened emotional stress can contribute to vertebral subluxation. Tips include staying on top of chiropractic adjustments, maintaining a healthy diet, continuing exercise routines, and being mindful of extra holiday stress. The chiropractor also emphasizes the importance of taking high-quality vitamins and eating fresh produce to support your immune system. The video aims to help viewers manage holiday stress and maintain health during the festive season. www.rockforddc.com…

Chiropractic Questions

1
Improving Quality of Life Through Chiropractic: Effective Solutions for Lower Back Pain 11:38

منذ 12 weeks11:38

11:38

Send us a text In this episode, the host discusses a research paper found on PubMed about the effects of manual therapy on psychological factors and the quality of life in lumbar disc herniation patients. The study, published in the International Journal of Environmental Research and Public Health, shows significant improvement in patients after chiropractic care. The host emphasizes the importance of consulting chiropractors for issues related to spinal health and criticizes the American Medical Association's historical stance against chiropractic care. He highlights how chiropractic adjustments can alleviate pain and improve mental health, urging viewers to consider chiropractic care before other medical interventions. Research Link www.rockforddc.com…

Chiropractic Questions

1
From Concussion to Recovery: The Impact of Chiropractic Care 12:33

منذ 13 weeks12:33

12:33

Send us a text Discover the transformative power of chiropractic care in concussion recovery! 🌟 Our latest podcast episode, "From Concussion to Recovery: The Impact of Chiropractic Care," shines a light on groundbreaking research and methods that are proving invaluable in speeding up recovery. 🏃‍♂️ Curious about the science? Dive deeper with the recent study published on PubMed www.rockforddc.com…

Chiropractic Questions

1
Why Some Chiropractors Adjust and Others Don't 10:56

منذ 14 weeks10:56

10:56

Send us a text Navigating chiropractic care can be confusing with so many different approaches out there. As part of "Ask the Chiropractor," I share insights into why chiropractors choose to focus on adjustments, therapies, or a mix of both. Join me, Dr. Brant Hulsebus, to better understand your options and make informed health decisions. Listen now to demystify the chiropractic profession! #healthy815 #palmerproud #icachiropractic www.rockforddc.com…

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Chiropractic Questions « » From Sunshine to Supplements: Mastering Vitamin D3

From Sunshine to Supplements: Mastering Vitamin D3

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From Sunshine to Supplements: Mastering Vitamin D3