))
Ask the Chiropractor: Nutrition Tips for Young Athletes
Manage episode 444157869 series 3299069
المحتوى المقدم من Brant Hulsebus DC LCP CCWP FICA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brant Hulsebus DC LCP CCWP FICA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus explores the critical role of nutrition, hydration, and sleep in optimizing performance and reducing injury risk for young athletes. Joined by coaches Mason and Justin from Movement Fitness, the discussion covers the significance of proper fueling for athletic activities, especially during tournaments. They stress the importance of educating both parents and athletes about nutrition, offering practical advice for ensuring that athletes are prepared for peak performance. An upcoming event at Movement Fitness in Rockford aims to further educate attendees on these crucial topics.
www.rockforddc.com
174 حلقات
مشاركة
