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Grandma's Fitness Secret [HSK 3]
Manage episode 445452279 series 3596046
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A 79-year-old grandma has been exercising for 19 years, and her body is as fit as a young girl’s. What’s her secret?
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《English Translation》
小宝: 小宝, look! The grandma on TV is amazing, like a superhero!
小刚: Yeah, this grandma is 79 years old and has been exercising for 19 years. Her body is still in such great shape, it's really impressive!
小宝: Wow! She started at 60 and kept going for 19 years? Isn’t working out hard? Why did she stick with it for so long?
小刚: Grandma said that when she was younger, her health wasn’t good, and she had to undergo three surgeries. Later, she started working out, and her health gradually improved. Now she doesn’t need to take any medicine! Sticking to exercise can make the body healthier, just like how sticking to studying can help us get good grades.
小宝: So perseverance is that important! Then I’ll keep studying hard too and become smarter!
小刚: That's the spirit! Let’s work hard together! Perseverance leads to success!
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