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From Skinny Teen to Fitness Guru: Tyler Holt's Journey to Building an Alpha Life
Manage episode 421362060 series 3343657
المحتوى المقدم من Joe Gagnon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joe Gagnon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym.
Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind 'Alpha Life,' Tyler's philosophy for promoting the best version of oneself.
From his early days of weightlifting to establishing his own gym and community, Tyler discusses the importance of perseverance, dedication, and maintaining a balanced life.
Perfect for anyone looking to find motivation in fitness and personal growth.
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