Part 2 of our series marking Psychology Month, exploring Dialectical Behavioural Therapy

CBC Newfoundland Morning

February is Psychology Month in Canada, highlighting the contributions of Canadian psychologists and the crucial work they do. Every Thursday throughout the month, we'll be focusing on psychology in this province. This morning we'll look at Dialectical Behavioural Therapy, or DBT. It's a model of therapy that helps people learn and use new skills and strategies so that they build lives they feel are worth living. Dr. Jodi Spiegel is a registered psychologist in this province and offers DBT.