CZ 094: Ora Nadrich, Founder of Institute for Transformational Thinking

Catching Z's: The Millennials Guide to Mindfulness

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.

I had a great time speaking to Ora about what true transformation looks like and how to achieve it yourself. We also talked about:

• Starting off her meditation journey with TM and switching to mindfulness
• Authenticity
• How to define your authentic self
• The journey to authenticity
• What it means to go through a transformation
• Defining how you would like to change
• How to raise your consciousness
• Much more!

Ora's website