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#03 Wellbeing Matters (With Mandy Baker)
Manage episode 311474595 series 3128455
المحتوى المقدم من Carmel Jane. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carmel Jane أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week’s episode is Wellbeing Matters and we have the wonderful Mandy Baker on the show. Not only is she the FD at a multi-million pound company, she also runs The Zone Club ‘Gym Membership for your mind’. The Zone club offers online membership, providing motivation, confidence can achievement through courses and community. Mandy helps clients to treat their mental wellbeing like physical health, building resilience and taking care of their entire well being. Today she is going to share her top tips and advice on why looking after our wellbeing is fundamental to success.
In our social media section, I have a big development to share, which I am super excited about. Listen in for the announcement.
Tune in every Wednesday live 1-3pm on Phoneix98 FM - https://www.phoenixfm.com/category/talks-business/
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