Are Latter-day Saints Perfectionists? by W. Justin Dyer

BYU Studies

BYU Studies 63 no. 4 (2024) focuses on Latter-day Saints and perfectionism. This introduction by Justin Dyer sets the stage for an exploration of the nuanced relationship between faith and perfectionism.

Key points:

Introduction to Perfectionism: The article begins by addressing the common perception that Latter-day Saints struggle with perfectionism due to their religious beliefs.

Research Findings: Contrary to popular belief, recent research shows that Latter-day Saints are less likely to experience unhealthy levels of perfectionism compared to other groups.

Toxic Perfectionism: The article distinguishes between healthy and toxic perfectionism, emphasizing that toxic perfectionism is more about how individuals feel about themselves when they don't meet their standards.

Impact on Mental Health: The research highlights the negative psychological and emotional consequences of toxic perfectionism, especially among youth.

Religious Influence: The study explores how religion and religious salience (the importance of religion to a person's sense of self) relate to levels of toxic perfectionism.

Healing and Self-Compassion: The article discusses approaches to healing from toxic perfectionism and emphasizes the importance of self-compassion and understanding one's worth.

Check out the article at https://byustudies.byu.edu/article/are-latter-day-saints-perfectionists.