S2 EP 2: Christian’s Top 4 Nutrition Tips

Busy Blokes Podcast

Christian's painter goes AWOL and Batto sees some quick scale success. We then dive into Christian's top 4 nutrition tips that'll have you feeling and seeing changes in your body within a matter of weeks.

• Introduction: Christian sets himself a new mini-goal for his wedding and Batto talks about hacking his pissing at work (0:00-10:42)
• "Down to Business": Christian details his top 4 nutrition tips. Do this for the next 30-days and tell us you don't feel and see the change in your body! (10:42-25:28)
• "Summary & Recipe of the Week": Batto recaps the slow-cooked beef roast (although he changed the main ingredient), then Christian brain blanks and ruins the whole episode (25:28-30:35)

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