Bonus: How to Heal Burnout with Former NASA Physician Dr. Amy Coleman
Manage episode 361636687 series 3401832
Feeling burned out sucks.
(I know. I’ve done two tours of burnout since the pandemic.)
Low energy. Low drive.
And (for me, at least), everything feels overwhelming.
That’s no way to be.
Hopefully, you’re not living in Burnout City. If you are, this is the episode for you.
And if you’re NOT feeling burned out, awesome: but still listen to this episode.
We live in a culture that values doing over being.
We’re so busy with what’s in front of us that we neglect what’s happening inside of us.
You have to be vigilant to keep your energy tip-top.
I invited my favorite doctor to talk about burnout.
You’ll love Dr. Amy Coleman.
She radiates joy for helping people to heal.
Dr. Amy is also quite accomplished.
She has helped heal many people as a:
- U.S. Air Force surgeon
- Iraq war veteran
- Primary physician for the USAF Special Forces units
- Chief medical physician for NASA Space Shuttle support missions
And if THAT wasn’t enough, Dr. Amy also received her fellowship from the Institute of Function Medicine at the Cleveland Clinic and has secondary training in Japanese acupuncture.
Listen to our discussion, then learn more about Dr. Amy Coleman:
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*SEASON TWO PREMIERE*
Tuesday, May 2nd, 2023
This season’s theme is “Making the Leap.”
Leap Moments are when we decide—or have no choice—to reach for something more. But making the leap can be treacherous.
When we leap, we leap into the unknown.
This season, we’re exploring how to make the leap—and get to the other side.
ABOUT THE BUSINESS OF BEING
Conventional thinking says you have to do more to succeed in business. But in reality, success comes from being more. The Business of Being is the podcast about inner success.
THE SHOW IS PRODUCED BY BAND OF MISFITS®
We help companies and people to grow.
Come say hello at WelcomeMisfit.com.
Stephen Moegling is the podcast host, Founder & Chief Misfit at Band of Misfits.
Sir Isaac Smith is the show’s well-bearded executive producer.
The indomitable Stephen Jenkins voices our mascot, Lafayette the Owl.
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