86 | The Real Reason You Spiral Over Small Mistakes (Hint: It’s Not Just Perfectionism)

Business Mindset for Christian Women |Christian business, Christian entrepreneur, mindset coach, neuroscience, biblical business, faith and finances, Christian women entrepreneurs, digital marketing.

Ever made one tiny mistake and let it ruin your whole day?
Yeah… me too.

But this time? I didn’t spiral. I laughed, fixed it, and moved on — and in today’s episode, I’m sharing exactly why.

You’ll learn:

• Why your circumstances aren’t the problem (your thoughts are)

• How to stop spiraling when something goes wrong

• What Scripture + neuroscience say about rewiring your brain

• Why your brain keeps “bringing receipts” that aren’t even true

• The difference between a setback and a story — and how to rewrite yours

Plus, I’ll show you how I used to fall apart over things like this… and how YOU can start building a renewed mind, one thought at a time.

🧠 Journal prompt included.
🙏 Prayer at the end.
📣 And a powerful invite if you’re tired of staying stuck.

Mentioned in This Episode:

👉 BreakthroughInYourBackPocket.com – Get real-time support to renew your mind, rewire your beliefs, and build your business with peace and purpose. 💌 Visit betsycroney.com to get instant access to the Vault
You’ll be added to my VIP list and get exclusive prompts, episode updates, and behind-the-scenes goodies—only for subscribers!

✨ Got Questions?
I’m just a message away! 💌
Follow me and send a DM on Instagram - @betsycroney
or email me at:
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Whether you're curious about the podcast, ETS, or how to finally renew your mind and build God's way — I’d love to connect with you. 💕

Let’s do this, together. 🙌