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#209. Life's Messy, Train for It
Manage episode 363401755 series 3147923
المحتوى المقدم من Darnell Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Darnell Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It's hard not to be deterred whenever life happens. Emotional intelligence, perspective, and equanimity help me cope with all those "life happens" moments I'll experience this week, maybe even today. You too, and eventually, life won't shake you as much as it did in prior years. But we have to put the work in first through daily conditioning under pressure. Let's talk about it.
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Shine hard. Grind harder.
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