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#111 Jivamukti Yoga - Different Dimensions (60min)
Manage episode 288437566 series 2645134
المحتوى المقدم من BruceYogi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة BruceYogi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
"Our greatest obstacles to practicing yoga are our prejudices based on our preferences."
~ from Sri Bramhananda Saraswati's commentary on Patanjali's Yoga Sutras.
If we can learn to be open and accepting to changes and differences around us, as experienced within us, we open ourselves up to non-attachment, a delicate balance of life which leads us to yoga.
By practicing Different Dimensions, you may experience the Push and Pull of Prejudice and Preference.
Be aware, relax, be open and accepting to whatever, as it arises, how it arises, let it come, but let it go.
This class (hopefully) will help you with your practice (abhyasa in sanskrit) of non-attachment (vairagya in sanskrit).
Namaste.
(a more challenging class, but open to all yogis, so long as you practice with self-compassion).
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