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INK It to THINK It : Journal Writing.
Manage episode 312764320 series 3245444
المحتوى المقدم من corporate hippie (raj) and Corporate hippie (raj). يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة corporate hippie (raj) and Corporate hippie (raj) أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Writing is a great exercise for anyone and by expressing yourself in a personal place is a wonderful way to stay sane.
Journal writing is the simple and powerful way to
- Clarity of thoughts
We keep a lot of things in our heads, but we put less down on paper.
All those thoughts and ideas bouncing around can sometimes feel overwhelming.
You have to-do lists, hopes, dreams, secrets, failures, love, loss, ups and downs. Ideas come and go, feelings pass.
How do you remember all of them? How do you keep them organized?
A great way to keep your thoughts organised and clear your mind is to write them down in a journal.
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