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The Power of Positivity: Bonnie Hardie’s Journey from Rock Bottom to Rock Solid.
Manage episode 429418373 series 3582393
المحتوى المقدم من Kath Munyua. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kath Munyua أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Meet Bonnie Hardie, a beacon of positivity whose life philosophy is that you can start anew at any age.
Bonnie believes that life can start at any moment you choose, proving that age truly is just a number.
From overcoming homelessness to building a thriving online business, Bonnie embodies positivity and resilience.
She passionately teaches the power of enhancing your mindset through gratitude.
Bonnie advocates for daily journaling using traffic light colours—green for a good day, yellow for a mixed day, and red for a challenging day.
By analysing these colours weekly, she believes you can identify patterns and improve your overall well-being.
Bonnie has transformed her lowest points into a rock-solid foundation using gratitude and positivity.
She is the author of several motivational e-books and regularly shares valuable tips on her Facebook .
Join us as Bonnie shares insights on turning life’s challenges into opportunities for growth.
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