New You, New Year: How to Finally Overcome Self-Sabotage and Thrive

Break Free with Ashley Winston

Begin 2025 with clarity by identifying the hidden habits of self-sabotage that could keep you from reaching your New Year’s goals. On this throwback episode of the Break Free Podcast, Ashley reveals how negative thought patterns and subconscious actions can hold you back from the fresh start you desire. She gives practical insights on identifying and overcoming self-sabotage so you can set the stage for growth, confidence, and success. Ashley unpacks how comparison and lack of accountability can hold us back while offering actionable strategies to step into the new year with renewed focus and intention.

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