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المحتوى المقدم من Petchy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Petchy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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3 ways to support your productivity – without the hustle w/ Jenna Hellberg

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Manage episode 331095193 series 3261093
المحتوى المقدم من Petchy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Petchy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I dunno about you, but I’ve been feeling overwhelmed lately. Take the daily grind of juggling running a business with family commitments, add all the expectations to show up everywhere, be on every platform, say yes to everything… top it with the stress that builds up during a couple of years of global pandemic, and add in a war, political polarisation, looming climate changes. It’s a lot. With everything going on in the world right now, do we really need to add to the stress by placing unrealistic expectations on ourselves as business owners? Is there a way to find balance in a business world that seems to be stuck in the hustle or nothing mentality? Can we be productive without hustling, or is that sheer utopia?

That’s what I’ll be talking about with my guest; productivity mentor Jenna Hellberg, in this episode.

Jenna’s a recovering busy person living in the San Francisco Bay area. She’s run a documentary family photography business since 2014, which is how she got suuuper familiar with overwhelm and overworking.

A couple of years ago she leaned into her experience as a business owner, her training as a psychologist, and her background as a Finn to figure out practical ways to be more productive without the hustle. It made her excited to start supporting small business owners to do the same. Her approach is holistic and collaborative, and the types of business owners she works with tend to care deeply about the people they serve.

When she’s not working, she’ll take any excuse to head out for a hike with her partner Marcus and their Australian shepherd Nova.

Ready to hear what wisdom Jenna has to share with us? Let’s go!

Links:

  continue reading

80 حلقات

Artwork
iconمشاركة
 
Manage episode 331095193 series 3261093
المحتوى المقدم من Petchy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Petchy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I dunno about you, but I’ve been feeling overwhelmed lately. Take the daily grind of juggling running a business with family commitments, add all the expectations to show up everywhere, be on every platform, say yes to everything… top it with the stress that builds up during a couple of years of global pandemic, and add in a war, political polarisation, looming climate changes. It’s a lot. With everything going on in the world right now, do we really need to add to the stress by placing unrealistic expectations on ourselves as business owners? Is there a way to find balance in a business world that seems to be stuck in the hustle or nothing mentality? Can we be productive without hustling, or is that sheer utopia?

That’s what I’ll be talking about with my guest; productivity mentor Jenna Hellberg, in this episode.

Jenna’s a recovering busy person living in the San Francisco Bay area. She’s run a documentary family photography business since 2014, which is how she got suuuper familiar with overwhelm and overworking.

A couple of years ago she leaned into her experience as a business owner, her training as a psychologist, and her background as a Finn to figure out practical ways to be more productive without the hustle. It made her excited to start supporting small business owners to do the same. Her approach is holistic and collaborative, and the types of business owners she works with tend to care deeply about the people they serve.

When she’s not working, she’ll take any excuse to head out for a hike with her partner Marcus and their Australian shepherd Nova.

Ready to hear what wisdom Jenna has to share with us? Let’s go!

Links:

  continue reading

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