Understanding Kids’ Triggers And Building Calmer Homes
Manage episode 518879598 series 3528637
We show how naming triggers turns chaos into connection and why front loading, choice, and curiosity help kids and parents regulate. Real stories illustrate hidden triggers, values clashes, and how to repair with grace after hard moments.
• defining triggers and why past experiences matter
• front loading schedules and reducing surprises
• spotting early warning signs and patterns
• using choice to build agency and reduce power struggles
• curiosity over control for calmer conversations
• responding versus reacting and parent self regulation
• repairing with apology, grace and accountability
• navigating cherished beliefs without breaking relationship
• building personalized calm strategies kids can use
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Music:
"Shine" -Newsboys
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فصول
1. Welcome And Today’s Focus (00:00:00)
2. Meet The Panel And Personal Triggers (00:00:31)
3. What Triggers Are And Why They Matter (00:01:47)
4. Front Loading And Predictability (00:03:21)
5. Common Child Triggers And Choice (00:04:20)
6. Spotting Early Warning Signs (00:06:35)
7. Curiosity Over Control (00:09:04)
8. Hidden Triggers: Story Of Loud Music (00:12:45)
9. Surprises, Schedules, And Giving Control (00:16:10)
10. Parents’ Triggers, Reacting Vs Responding (00:18:05)
11. When Parent And Child Are Both Triggered (00:21:03)
12. Escalation Traps And Power Struggles (00:23:05)
13. Cherished Beliefs And Values Clashes (00:25:25)
14. Belonging, Culture Shifts, And Patience (00:28:18)
15. Modeling Grace, Repair, And Accountability (00:31:04)
16. Teaching Regulation And Calm Strategies (00:34:00)
17. Closing And Ways To Learn More (00:39:40)
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