Ep 205: Kristina Hallett on Being Your Own Best Friend

Book Journeys Radio

Join Pleasance Silicki, host of BookJourneys Radio as she interviews author Kristina Hallett , PhD, ABPP on the writing and publishing of her books, Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease and Be Awesome! Banish Burnout - Create Motivation from the Inside Out.

Upon the release of her book, Own Best Friend, Kristina was proud to announce that it had reached international best-seller status on the first day. It's no surprise since it's really a gift for busy women everywhere, full of practical tips that to help you reach the best of yourself. For others, it reveals the kind of transformative self-care that unlocks the kind of life that they long to live. What Kristina teaches in her book is patterned after the very principles that she espouses based on her own personal experiences - specifically her eight steps to a life of purpose, passion, and ease, and of course, her methods of creating motivation as discussed in her other book.