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75-Laughter Really IS the Best Medicine with Dr. Tanya Gold MD, Author and Laughter Yoga Specialist
Manage episode 376716792 series 3403768
المحتوى المقدم من Book Fare: Book Club Fun, Wholesome Recommendations, Deep Discussions, Book Fare: Book Club Fun, Wholesome Recommendations, and Deep Discussions. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Book Fare: Book Club Fun, Wholesome Recommendations, Deep Discussions, Book Fare: Book Club Fun, Wholesome Recommendations, and Deep Discussions أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's guest is a holistic medical doctor, author, and laughter yoga specialist. In this episode, Dr. Tanya Gold not only shares about her new book, 7 Habits of Extremely Happy People: The Hidden Secrets to Success, but shares with us golden nuggets about how to make our lives happier and healthier through easy practical steps everyone can do. Join us for this joyful exploration of laughter and positivity as the BEST medicine - backed by science and experience.
Resources from Dr. Gold:
7 Habits of Extremely Happy People: The Hidden Secrets to Success by Tanya Gold MD (find it on Amazon and Audible - a portion of proceeds go to the Crisis Center of Tampa Bay)
Her website: dgoli.com
Her YouTube Channel: https://www.youtube.com/@drgoldfunyoga
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