Understanding "BURNOUT Syndrome"

20:49
 
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Manage episode 233055979 series 2472590
بواسطة Alaa Sagaa، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

In This Episode Alaa digged into Burnout: The rock bottom consequence of our busy lives. He discussed the reasons for reach the Burnout zone and There is a difference between being stressed and having a burn out

He also discussed the signs and symptoms of burnout syndrome and how to overcome them

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