287. Feeling okay with feeling okay

Black Gals Livin'

المحتوى المقدم من Virgin Music UK and Black Gals Livin'. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Virgin Music UK and Black Gals Livin' أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

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If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

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Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

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