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190. (Solo) 10 Minute Path to Peace
Manage episode 458718965 series 2595132
المحتوى المقدم من Bevin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bevin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We've talked about morning routines (ep 103) and figuring out our values (ep 111) but here I propose less than ten minutes, thrice daily for your optimal peace! I talk about my experience having an intentional routine three times a day and what you could do to brainstorm what your path to peace could be like.
Especially. helpful this time of year because in the Northern Hemisphere this is a great time to strategize and lay down frameworks that will help when we hit Spring!
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