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3: Improving your Mental Health
Manage episode 393398636 series 3523706
المحتوى المقدم من Audioboom and Better Off Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Better Off Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of the "Better Off" Podcast sponsored by IBX, host Drew Anderson speaks to two experts in the field of mental health. How should you approach mental health struggles you are having? How should you help a loved one who you see is struggling but doesn't want to talk about it? We tackle all the important issues you might be uncomfortable asking about with Dr. Ryan Connolly from IBX and Brenda Shelton-Dunston the Executive Director of the Black Women's Health Alliance.
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