Why You Need to Notice Patterns of Behaviour

Ben Jackson | The Counselling Tutor

I wanted to explore and share the importance of noticing not just others but our own patterns of behaviour. How often do we see ourselves continuing old, limiting patterns, despite our best intentions. In this episode I wanted to highlight this and look to underline that we mustn’t take lightly or ignore these patterns.

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#Behaviour #ChangeBehaviour #LimitingBelief