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🎙️ Episode 17 - 14 Marathons n Counting: Emily Abbate’s Powerful Story of Wellness, Hurdles & Hustle
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المحتوى المقدم من Giovanna Scroggins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Giovanna Scroggins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What does it take to transform your life—mentally, physically, and emotionally? Meet Emily Abbate: 14-time marathoner, top wellness coach, former SELF Magazine editor, and host of the wildly popular podcast Hurdle.
In this inspiring interview, Emily opens up about:
✔️ The pivotal moment that sparked her transformation
✔️ What 14 marathons have taught her about life
✔️ Why she started Hurdle and how it became a movement
✔️ Her mission to help women live healthier, happier, more motivated lives
✔️ How she manages burnout, body image, and balance in the wellness world
💬 Whether you’re chasing your first mile or your biggest breakthrough, this is the conversation you didn’t know you needed.
📌 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more empowering interviews!
🎧 Full audio version available wherever you get your podcasts.
#EmilyAbbate #HurdlePodcast #MarathonRunner #WellnessCoach #FitnessMotivation #WomenInWellness #TransformationStory
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