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Pro Athletes Become Explosive With This Mind Hack
Manage episode 356278798 series 3446255
المحتوى المقدم من Dr. Jay Cavanaugh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Jay Cavanaugh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Athletes looking to become more explosive, this technique today is for you.
Now, if you are a pitcher and want to get a little more snap on your throws.
Or if you're a football player and want to be a little more explosive off the line, you'll love this technique.
As a matter of fact, I test-drove it and used it recently to hit my max on the flat bench, and it worked like gold.
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