APPEARANCE IS EVERYTHING...OR IS IT??

Before & After - Training, lifestyle & mindset from a masters athlete POV

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Agile Brand with Greg Kihlström®

1
#644: AI-augmented human recommendations for retail customers with Noah Zamansky, Stitch Fix 27:12

منذ 7 أيام27:12

التشغيل لاحقا

قوائم

إعجاب

احب

27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

منذ عامين 59:51

MP3•منزل الحلقة

How much pride do you take in your appearance? How do you want others to see you? How much do you care about what others think about your look? What factors determine how you present yourself to the world? Is there a certain outfit that makes you feel powerful?

So many questions (and not quite enough time to answer them all). In this episode we contemplate our image and personal styles and how certain looks make us feel powerful or vulnerable, strong or silly. It turns out that personal style is a complex and intricate topic one which we only just scratch the surface of so there may be another episode on this topic in the future!

Happy listening!

67 حلقات

#Fitness #Hannah Jenner

APPEARANCE IS EVERYTHING...OR IS IT??

Before & After - Training, lifestyle & mindset from a masters athlete POV

published منذ عامين

MP3•منزل الحلقة

Happy listening!

67 حلقات

#Fitness #Hannah Jenner

كل الحلقات

1
TOP 10 TAKE AWAYS FROM CRUSHING OUR EPIC CHALLENGES 1:32:26

منذ 42 weeks1:32:26

1:32:26

A lot has happened since our last episode! Rachel competed with great success in the CrossFit Age Group semi finals and Hannah crushed her 50K trail race finishing in 1st place. In this episode we each reflect on the 10 most significant lessons/takeaways from our respective epic challenges. From the power of the mind to how you approach failure, we cover the highs and lows of earning these accomplishments and how we can use these lessons to make us better humans. Happy listening!…

1
WHAT THE HECK TO DO NEXT? 1:07:01

منذ 45 weeks1:07:01

1:07:01

Congratulations Rachel for qualifying for the Crossfit Age Group Semi Finals!! In this episode we reflect on the different training paths we have pursued this year and how dialing back intensity could well be the key to Rachel's recent success in the realm of competitive fitness. We compare notes on how our bodies felt during Quarter finals and there is quite the difference! But what to do next? Over the next 2 weeks Hannah will run her first trail 50K and Rachel will compete at the next level in the sport of Crossfit but then what is in store for us after these challenges are complete? Happy listening!…

1
WHERE DOES YOUR CONFIDENCE COME FROM? 1:08:23

منذ 48 weeks1:08:23

1:08:23

Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches. Happy listening!…

1
THE POWER TO CHANGE SOMEONE'S LIFE 1:16:51

منذ 51 weeks1:16:51

1:16:51

When you think about it, coaches have a great responsibility. A great coach can make a monumental difference in someone's life but a bad coach can cause both physical and mental damage. What is your experience with different coaches? How do you rate the coaches that you have in your life? If you are a coach what do you consider to be your strengths but also the areas that you need to work on? We talk about our experiences of being coached and also what it is like to wear the coaches hat. We would love to hear in the comments what your experiences of coaching or being coached! Happy listening!…

1
TRAINING FOMO 1:02:36

منذ 1 year1:02:36

1:02:36

Ever found yourself feeling like you are missing out because someone else is doing something you feel like you should be doing to? Or maybe you have to take some time out due to injury or trying to focus your energy and efforts elsewhere but it kinda sucks to miss out? Whatever the reason you may be feeling like you are missing out it can be hard to stick to your plan and not get lured in to do more. We talk about our own experiences of FOMO when it comes to training as well as chatting about and our thoughts and feelings around this year's Crossfit Open and if/why it is important it is for us to compare ourselves to the rest of the world. Happy listening!…

1
SUCK IT UP & GET 1 MORE REP 1:00:54

منذ 1 year1:00:54

1:00:54

Finally we get Season 4 underway after multiple technology fails thwarted the release of Episode 1 (see IG post for pitiful explanation). We are so excited to be back with a new season and in this episode we talk about why it is important to do hard things and what you can take away from pushing yourself into dark places and extreme situations. With the Crossfit Open coming up we talk about how to get into the mindset of getting that one more rep even when your body is screaming at you. Is it worth it to go into the pain cave to avoid the disappointment of having someone beat you by one rep?…

1
I CONSUMED 2700 CALORIES IN 3 HOURS (PARTYING)!! 1:09:32

منذ 1 year1:09:32

1:09:32

We went out partying and then calculated the caloric cost!!! It was high but lots of fun was had and this is not something we do every weekend so we are not stressed about it but we started to think about how often "we" lie to ourselves about our lifestyle choices. Wondering why you are not making progress? Perhaps it is the small snacks that you don't track that add up, or the weekend choices that wipe out the hard work you put in Monday to Thursday. Wonder why you are not getting fitter, faster and stronger? Maybe that 8 out of 10 effort you claim at the gym is actually more like a 6. Is there a disconnect between who you want to be and how you choose to live your life? Why is it hard to own who you are right now? And how often does your ego override honesty? Happy listening!…

1
ARE YOU OK? 1:09:47

منذ 1 year1:09:47

1:09:47

Well hey! Remember us?? Just kidding, we didn't disappear just got a little off schedule thanks to life and being pulled in many different directions. The best laid plans and all that... In this episode we go over lessons learned from our online team competition experience and how to manage your best athletic performance between work meetings. We dare to explore the possibility of being ok with maintenance rather than constantly striving to be thinner, thicker, faster, stronger etc. And we talk about body composition changes as it relates to different athletic goals. Rachel checks in on Hannah's thigh gap (where did that come from?) and we talk about having the conversation with someone when you notice body composition changes, is it ok to ask if they are ok? Happy listening…

1
SET THE GOAL -＞ WORK HARD -＞ BE A WINNER! 1:03:33

منذ 1 year1:03:33

1:03:33

Age does not have to be a barrier to entry! What an epic experience it was to be a part of the Old Dirty Masters Competition. Believe it or not we were among the youngest athletes on the competition floor and we still walked away insanely inspired by the skills, strength, capacity and tenacity of the other teams. From 70+ year old women crushing pull ups and olympic lifting (in spite of having a hip replacement and a stroke between them) to a 50+ year old male repping the most beautiful butterfly pull ups and of course the sheer number of "old" athletes flying above the bar doing bar muscle ups. When we signed up for this there was some work to do but with focus and determination, we were able to cruise to a victory and check the box on some personal goals. Happy listening!…

1
FULL SEND IN A NEW DIRECTION! 1:10:22

منذ 1 year1:10:22

1:10:22

Phew it's been a minute and we apologize for leaving you in the lurch but it will all be worth it (we promise). September has been a whirlwind of a month with all sorts of incredible experiences that we can't wait to share with you. This episode kicks off Season 3 where we will be expanding our horizons to talk more about training, mindset, health & wellness and nutrition as well as our previous primary focus, body image. We will be sharing all about our experiences as masters athletes, our struggles and triumphs in and out of the gym with the goal of helping you to achieve everything you have set your heart on accomplishing. We recorded this episode right before throwing down in a masters Crossfit competition so tune in to find out how prepared we felt, the new skills we had to master to complete the workouts and whether or not a new puppy helps with athletic performance ;) Happy listening!…

1
WHAT IS BODY IMAGE? 1:10:35

منذ 2 years1:10:35

1:10:35

Ever heard of body preoccupation, body checking or even muscle dysmorphia? In this episode we consider an alarmingly long list of body image issues and discover that we relate to almost all of them. We try to bring a rational approach to how to deal with the feelings we have towards these issues and highlight the difference between a "normal" response and when it is time to seek a qualified therapist. Side note - Barbie has a lot to answer for!! Happy listening!…

1
DOES TRAINING FOR HOURS EACH DAY ACTUALLY MAKE YOU BETTER? 1:09:58

منذ 2 years1:09:58

1:09:58

Oh how we love to train but when is it too much? In this episode we challenge you to consider if your training is actually moving you towards your goals or unintentionally breaking your body down. We identify the difference between exercising and training and the importance of being fueled correctly to support your energy output while maintaining optimal health. If you are a frequent gym goer, ask yourself how it would make you feel if you arrived at the gym one day and it was closed? Happy listening!…

1
HOW TO BEAT FEELING DISGUSTING! 1:04:59

منذ 2 years1:04:59

1:04:59

After thinking long and hard about our last episode we felt it was important to follow up with some ideas about how to break through those times when you don't feel great about being you. We also discuss the injuries we are currently dealing with and how that feeds into our feelings surrounding body image and self worth. Happy listening!…

1
WHY DO I FEEL DISGUSTING? 59:42

منذ 2 years59:42

59:42

Oh hey! It's been a minute. Travel and adventures got in the way of recording but we feel like that's a pretty good excuse to take a break. In this episode we catch up on what we have been up to. Rachel admits to falling in a crevasse and liking her Llamas on the chonky side and Hannah confesses to experiencing a phase of feeling a little insecure around body image. But did she wear the damn shorts anyway? Happy listening.…

1
CAN YOU TAKE A COMPLIMENT? 1:03:00

منذ 2 years1:03:00

1:03:00

How does it makes you feel when someone pays you a compliment? How do you feel about complimenting others? Is there a right way or a wrong way to do it? Should we even compliment others on their body at all? So many questions to unpack. In this episode we talk about how to receive a compliment even when you feel awkward about it, how to tackle comments about your body that are unsolicited and what is and is not appropriate when it comes to paying a compliment. Happy listening!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

مشابه لـBefore & After - Training, lifestyle & mindset from a masters athlete POV

TERRO T300B Liquid Ant Killer, 12 Bait Stations

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

المدونة الصوتية تستحق الاستماع

Before & After - Training, lifestyle & mindset from a masters athlete POV « » APPEARANCE IS EVERYTHING...OR IS IT??

APPEARANCE IS EVERYTHING...OR IS IT??

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

$25 PlayStation Store Gift Card [Digital Code]

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

2024 Panini Donruss Holiday Football Trading Cards Blaster Box

Amazon Basics Dog and Puppy Pee Pads with Leak-Proof Quick-Dry Design for Potty Training, Standard Absorbency, Regular Size, 22 x 22 Inches, Pack of 100, Blue & White

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

مشابه لـBefore & After - Training, lifestyle & mindset from a masters athlete POV

دليل مرجعي سريع

Before & After - Training, lifestyle & mindset from a masters athlete POV « »
APPEARANCE IS EVERYTHING...OR IS IT??