Wrong Kind of Imposter Syndrome

Becoming Zesty Podcast

المحتوى المقدم من Alex Golden and Megan Blacksmith. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alex Golden and Megan Blacksmith أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 26:27

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In this episode, Dr. Alex Golden dives into the topic of imposter syndrome, describing it as a survival mechanism hardwired into our brains. She talks about the importance of identifying genuine guidance and using available resources to rewire our thinking and overcome imposter syndrome. Dr. Alex also touches on the value of coaching, recognizing our own limitations, and exploring our inner selves for personal growth. She shares how meaningful it can be to spread this knowledge, helping others achieve their goals and feel more empowered in their lives.

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#Fitness #Alternative Health #Alex Golden #Megan Blacksmith #Hormonebalance #Mindset #Womenshealth