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Strategies for Anxiety Resolution with Dr. David T. Morgan
Manage episode 282840799 series 2558621
المحتوى المقدم من Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all are facing some level of anxiety, and recent world events have allowed all of us to have an even closer look at how anxiety affects us personally. Recognizing, coping with, and resolving anxiety are skills the can be developed and can be an incredible tool for us. Dr. David T Morgan PhD is sharing strategies to help us not have anxiety about having anxiety! He shares how we can use our savior and the atonement as one of our greatest tools for resolving anxiety.
More from Dr. David T. Morgan HERE
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