194 - Dressing Your Highest Self and Doing a Closet Cleanse

Be You Podcast

Do you know the difference between a closet edit and a CLEANSE?

Edits are helpful and safe… but a cleanse shifts everything in our life. But it requires digging deep and facing off with what we’re running from.

Show Notes:

[1:35] - We can be more connected to our creativity through our clothing - what we wear and what we don’t wear.

[3:31] - Jill went to the birthday party of a dear friend and wanted to wear something that embodied joy and celebration.

[6:16] - She chose something loud and colorful that drew attention to her, even though she has felt uncomfortable with her appearance lately.

[8:59] - Look at yourself and ask when you’ve done this before and how you felt. And ask yourself when and why you haven’t done this.

[12:04] - You’ll find yourself opening up and speaking your truth when you wear what you want without fear.

[13:47] - Completely on a whim, Jill spent several hours doing a closet cleanse. She got rid of 15 trash bags of clothing.

[15:36] - When she found herself hesitating on an item in the closet, she realized that it was all because of guilt.

[18:34] - Jill feels like a completely new person after cleansing her closet and drawers of clothing and jewelry she hadn’t worn in over a year.

[19:40] - There is a pair of pants that Jill kept because she remembers how good she looked and felt in them.

[21:41] - When you clean out your closet, are you getting rid of a few things here and there or are you doing a true cleanse?

I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys.