Artwork

المحتوى المقدم من Immediate Media. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Immediate Media أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
icon Daily Deals

The Power of Community Gardening with Stephen Mason

42:30
 
مشاركة
 

Manage episode 463476166 series 2829280
المحتوى المقدم من Immediate Media. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Immediate Media أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Community gardens play a vital role in making green space accessible to everyone, particularly those in inner city areas where gardens are at a minimum. Such spaces are also a great source of wellbeing through gardening and volunteering opportunities, gatherings and events, places to grow food and help combat climate change, and most importantly connect with nature. In this episode, Stephen Mason, gardener at The Hoxton Trust Community Garden in East London, and a pioneer in growing green spaces for everyone, shares his thoughts about the power of community gardens, the many benefits they provide, and how to set one up.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

363 حلقات

Artwork
iconمشاركة
 
Manage episode 463476166 series 2829280
المحتوى المقدم من Immediate Media. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Immediate Media أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Community gardens play a vital role in making green space accessible to everyone, particularly those in inner city areas where gardens are at a minimum. Such spaces are also a great source of wellbeing through gardening and volunteering opportunities, gatherings and events, places to grow food and help combat climate change, and most importantly connect with nature. In this episode, Stephen Mason, gardener at The Hoxton Trust Community Garden in East London, and a pioneer in growing green spaces for everyone, shares his thoughts about the power of community gardens, the many benefits they provide, and how to set one up.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

363 حلقات

كل الحلقات

×
 
What role does nature play in our mental and emotional wellbeing? Beth Collier, a Nature Allied Psychotherapist and ethnographer, teaches woodland living skills and natural history and helps people connect with the natural world to support their mental health. Beth shares how nature can nurture during therapy, the barriers people of colour face in accessing outdoor spaces and how we can create more inclusive natural environments. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Community gardens play a vital role in making green space accessible to everyone, particularly those in inner city areas where gardens are at a minimum. Such spaces are also a great source of wellbeing through gardening and volunteering opportunities, gatherings and events, places to grow food and help combat climate change, and most importantly connect with nature. In this episode, Stephen Mason, gardener at The Hoxton Trust Community Garden in East London, and a pioneer in growing green spaces for everyone, shares his thoughts about the power of community gardens, the many benefits they provide, and how to set one up. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Significantly reduce your stress levels, improve your ability to concentrate, and alleviate depression, using plants. Kathy Willis, professor of biodiversity at the University of Oxford, explains the dramatic impact plants have on our mental and physical health, and shares the wealth of scientific evidence from around the world that proves the power of nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
How does the food we eat shape our health, wellbeing and connection to the planet? Daphne Lambert is a medicinal chef, nutritionist and founding member of the Greencuisine Trust and has spent decades exploring the profound links between food, health and sustainability. From running an award-winning organic restaurant to teaching about soil, gut health and the food matrix, she shares how gardeners can nourish themselves through their harvests the emotional and social power of food. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
When he received his type 2 diabetes diagnosis, gardener and writer Andrew Oldham took his gardening expertise to a new level, growing on his hillside plot in the Pennines to bring back his health. Discover how Andrew’s down to earth gardening and cooking has helped him lose weight and reverse his type 2 diabetes. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this episode we’re talking to Sally Bavin of the Woodland Trust to unveil the surprising science behind our relationship with these magical places. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
The winter months can be challenging for our health and, while we wait for spring days to nourish us once again, what can we do to support and boost our immune system? Medical herbalist Jo Dunbar’s knowledge on how to use herbs, plants, and spices from the kitchen and garden could help keep us healthy over the cold winter months until Spring’s bounty emerges once again. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
We all feel instinctively that house plants are good for us. But is it all in the mind, or is there something real and tangible going on? Can house plants really scrub the air around us, and if so how on earth do they do it? And what difference can one little plant on a shelf really make in our lives? In this episode we delve deep into the amazing world of house plants and their health benefits, with the expert help of Dr Tijana Blanusa, Principal Horticultural Scientist at the RHS. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
It's the heart of winter, light levels are low and we've got weeks of cold still to come. There's no getting away from the fact that winter can feel like a slog and there's every chance you could be feeling overwhelmed by it all. But it's not all bad news and, as we begin a fresh new year, we explore how gardening can help us feel better, the role gardening can play in our mental health and the positive impact of getting outdoors as often as possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Give your mental and physical health a boost this January, with the new Wellness podcast series from BBC Gardeners’ World Magazine. You’ll discover ways to improve your mental wellbeing through gardening, herbal remedies for winter illnesses, advice on using your garden to keep your body strong, the difference that growing your own can make to the nutritional value of your food, the impact of house plants on our health and many more ways that gardens and nature can help our mind, body, and soul. And join our Sowalong series too. These friendly, bite-size podcasts offer advice on how to grow vegetables, flowers, and herbs from seed for healthy crops and impressive blooms this year. Start your gardening year with inspiration and motivation from some of the UK’s most loved and well-respected experts. With new Wellness episodes every Tuesday and Thursday in January, and Sowalongs every Saturday until the end of June, subscribe now, wherever you get your podcasts, and never miss an episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل