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How Woodlands Boost your Health with Sally Bavin
Manage episode 460995900 series 2829280
A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this episode we’re talking to Sally Bavin of the Woodland Trust to unveil the surprising science behind our relationship with these magical places.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
361 حلقات
Manage episode 460995900 series 2829280
A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this episode we’re talking to Sally Bavin of the Woodland Trust to unveil the surprising science behind our relationship with these magical places.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
361 حلقات
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