Preventing Dance Injuries | Maria Hansen | Episode #25

Ballroom Chat

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4y ago 55:15

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Maria Hansen and Samantha discuss the importance of understanding movement and alignment for ballroom dancers and dance instructors. Maria explains how her training through the CHEK Institute and the Baricchi Institute inform her coaching style, and they discuss the difference between external and internal awareness. Maria also breaks down her winning showdance routine, the infamous "Toilet Paper Dance".

Maria Hansen is a 7-time US National Professional Ballroom Finalist, Ohio Star Ball Showdance Champion, current NDCA adjudicator and judge, a certified Postural, Correction, and Movement Specialist through the CHEK Institute, and a co-organizer of the Vegas Open.

Discussed in the Episode:

https://chekinstitute.com/

https://baricchiinstitute.com/

https://www.vegasopendance.com/

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