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Love Yourself: The Steps to Becoming Body Positivie
Manage episode 400325397 series 3315001
Love is in the air and as we focus on relationships this week, one of the most important relationships to work on is our relationship with ourself. 'Body Positivity" seems like just a buzz phrase to some- daunting and a little superficial. How do we become "body positive" in a world that constantly tries to put our value on our appearance? Registered dietician and nutritionist, Macey Leatham, helps walk us through how to change our mindsets and take the baby steps from self-criticism to self-love.
138 حلقات
Manage episode 400325397 series 3315001
Love is in the air and as we focus on relationships this week, one of the most important relationships to work on is our relationship with ourself. 'Body Positivity" seems like just a buzz phrase to some- daunting and a little superficial. How do we become "body positive" in a world that constantly tries to put our value on our appearance? Registered dietician and nutritionist, Macey Leatham, helps walk us through how to change our mindsets and take the baby steps from self-criticism to self-love.
138 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.